Grinch the Gain Holiday Weight Challenge
for 9th grade through adult
Maintain your weight throughout the holiday season. The goal is to not gain a pound from November 28, 2013 through January 2, 2014. Sign up at the Y!
Sign up for Chess now through January 20.
Program begins January 31 through March 31, 2014.
Hip Hop & Ballroom Dance Classes
Our first 7-week session begins January 7. Register now.
When the F.E.S. (Functional Electrical Stimualtion) Bike was purchased last January to provide a workout option for those with neurological disease, little did we know that the demand would lead to consideration of obtaining a second bike. Just 9 months after the bike became available to the public, 16 individuals are using it over 45 hours per week. Unfortunately there are no longer enough available hours for each person to get in the recommended minimum of three workouts per week and there are an additional 5 people on a wait list with an interest in using the bike. The Y is actively pursuing additional funding opportunities in the hope of securing the $15,000 it will cost to get a lower extremity F.E.S. to accommodate the need. Parkinsons, Brain Injuries, Multiple Sclerosis, Cerebral Palsy, Stroke and Spinal Cord Injuries are the conditions with which our F.E.S. members present. What a unique opportunity for the Y to be able to offer them a form of exercise that accommodates their needs.